Cardiff 10k

  • Date: 01 September 2019 10:00 to 01 September 2019 14:00

Join St John Cymru's running team for one of the top 10K road races in the UK!

We're looking for runners to join our Cardiff 10K 2019 running team, and raise money for St John Cymru.

By choosing to run on behalf of St John Cymru your support will help us to continue to be there for the people of Wales providing vital first aid treatment and training in the heart of Welsh communities. 

Set in the heart of the Welsh Capital the Cardiff 10K is the perfect location for a flat and traffic- free run. It offers a great chance for a PB, whether you’re an experienced runner a first timer we would be delighted to have you run for us.

We've got free places for you to join our team and our community fundraiser will be available to support you with your fundraising along the way, including providing a fundraising pack to help you raise sponsorship, paper sponsor form and a running vest.

How to get your free place...

To be able to take advantage of one of our free places you will be committed to raising at least £100 for St John Cymru. You will be given fundraising support, a fundraising pack and a St John Cymru branded running vest!

If you're ready to sign up and are committed to raising at least £100 email our fundraising team with your details. We'll then be in touch with full details on how to claim your place.

Already have your own place?

We still want you to join our team! If you already have a place in the Cardiff 10K but would like to use your place to keep lives safe and fundraise for St John Cymru please let us know as we'd love to have you on board! You can still get one of our running vests when you commit to raising at least £75.

Just email

Run for us and make a real difference!


Get Involved

There are many ways you can get involved with St John Cymru. Find out how!